Newest Energizing Classes: Spicy Latin Twist and Soothing Tai Chi/QiGong!

Energizing Seated Dance Fitness for Seniors to Upbeat, Feel-Good Classics!

Energizing Seated Dance Fitness for Seniors to Upbeat, Feel-Good Classics!

Energizing Seated Dance Fitness for Seniors to Upbeat, Feel-Good Classics! Energizing Seated Dance Fitness for Seniors to Upbeat, Feel-Good Classics!

Juicy Reviews

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Sharon

“I haven’t moved like this since I danced the Jitterbug!”

Nancy C.

“We need this! We’ve been waiting for you! You were sent to us! I knew all the words!”


Jim M.

“Your exercise session was thoroughly enjoyable, and the upbeat music was perfect! You encouraged all with positive feedback and enthusiastic guidance."

Allie W. (attended class with her mom!)

“What a great class!  Your interaction with the seniors was so fun and upbeat.  Very nice seeing them smiling and laughing.”